| CC |
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Reply with quote | #331 |
Congrats MB!!! Repeating as overall woman winnger....amazing.
Since I don't see it posted yet, I want to send out a big congratulations and shout out to Mitch W who posted a smoking 10:13 at the IronMan World Championships. Way to go.
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| DY |
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Reply with quote | #332 |
Ditto on MB congrats and as well on Mitch....and Oakes Ames (10:36, 2nd 55-59), John Wilson (10:46, 23rd 50-54), and Diane Calderon (13:31, 22nd 50-54). Inspirational performances all around. |
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| SK |
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Reply with quote | #333 |
MB - I'm slow on the CONGRATS draw. Nice going at AmZof!! Go pro and make some dough :-) |
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| KC |
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Reply with quote | #335 |
If I had to guess, I would say that Charles was pacing Grace Behrens for the first half of the marathon...
Congrats Charles!!
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| DY |
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Reply with quote | #336 |
In case that was cryptic, Grace ran a 2:58 marathon off very little training and was 7th woman overall. |
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| Robbo |
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Reply with quote | #337 |
DY from the first half split it looked like Charles was on pace to beat your time |
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| CC |
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Reply with quote | #338 |
Congrats Charles and Grace...I'm particularly envious of the "off very little training" part. Way to go.
Robbo, unless my math is off, assuming even splits, a 1:27 X 2 = 2:54....DY posted a sub-2:50.
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| KC |
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Reply with quote | #339 |
IM Florida -- interim splits
Bookless 1:05 swim 5:37 bike
Heather 1:25 5:33
Adam 1:05 5:21
Phil 0:59 5:14
Ray T 1:14 5:37
Maria S 1:31 ???
Wayne 1:12 5:47
Seth 1:17 5:16
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| SK |
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Reply with quote | #342 |
BTW, the marathon Grace and Charles ran was Marine Corps. WOW, nice time. Grace is world class. We could have an Olympics Trial qualifier in our midst....just a little more time to go. |
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| KC |
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Reply with quote | #343 |
Not sure what happened to my post 2 weeks ago about Charles' Marine Corps Marathon result, but it appears to have been removed.
ANyway, Tom is looking strong. He's holding an 8:02 pace through 13.4 miles!
GO TOM!
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| KC | |
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